I have a pretty old copy of this video, but it is still really good. Vinnie is great in explaining how modes work-I understand them fully now, and I have been trying to for over a month. Vinnie is also personable on this video, too. Another good thing is that he plays an example from a song of his, and he shows you how to do it using hammers and pulls. I think this is a really good video, and any one interested in shredding should pick it up!