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struggling with pick position

Hey guys,

I'm really struggling with the right pick position and clean notes. I note the 2 main methods are 20% up andgle or 20% down angle and playing from the wrist. But I swear it takes like 30 minutes of playing before I can play notes with out that staccato note struggling happening, but then after like 5 mins of clean I'm messing up again. I know with the 20% up method it feels more natural to me but I know in the long run the logical position to get into is the 20% like most speed guitarists. The problem with going in the down position is when I do get up to speed the notes are across too muted whereas up they're sounding clearer. Any hints and tips for me here at please?