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Stretchy Things

Jeremy Cotton (7938) · [archive]
Style: Theory/Reference · Level: Beginner · Tempo: 120
Pages: 1 2 3 4 5

OK, first with the medical disclaimer. If you are stretching or playing and get any kind of sharp pain, stop immeadiately. On the other hand, a dull pain is most likely lactic acid building up. It should be more of a slow burn feeling-this pain is OK.