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Lessons: Basics Guitar Lesson #6738: CAFFEINE AND NICOTEEN |
Basics Guitar Lesson by Charles Gacsi suitable for
Beginner guitarists.
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Excerpt: |
This whole process getting off of caffeine and nicoteen took probably 5 - 9 months. I would panic about the smokes in not having smokes on hand. I would tell my self. "They are on the mantel and you can have one when ever you want to". So out of sight helped quite a bit. The last time I smoked I told a friend what I was doing. I was about to not have a smoke for the entire day. He said ...(more) |
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